STT Performance Labs is a central hub for sports programming and long-term athletic development (LTAD), establishing the gold standard for human advancement. Our research spans various domains, from sports injury recovery to concussion and traumatic brain injury (TBI) recovery, stroke recovery, long-term human development, and athletic development. We conduct studies spanning factors such as range of motion (ROM), peak performance, neurofunction, motor and strength function, and age-related decline. Our obesity management program has shown itself capable of delivering life-saving physique transformation to clients, especially those who need and/or desire to lose over 50 lbs. or more.

Utilizing objective data gleaned from our research, we shape our programming to develop and train our members effectively. Alongside our research endeavors, we craft rehabilitation protocols and sports-specific prevention strategies to guide an individual’s recovery journeys and mitigate future injury risks.